TheĀ River

I help alleviate pain, anxiety, and stress so you can lead a succcessful career and a fulfilling life

Small habits have big Impacts Sep 17, 2023

Over 10 years ago I started a habit of writing down 6 daily affirmations to help ground me in getting better every day. I got a notecard out, wrote them down, signed and dated them. They helped me...

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Developing a Framework for Success and Personal Fulfillment career development frameworks fulfillment models professional success Sep 13, 2023

About 10 years ago while studying strategy and innovation at Oxford I learned the value of using frameworks to build a better business. You can also apply this type of thinking to your career and...

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Fish Finders for your Career and Life advise career coach executive expertise fulfillment guidance mentoring success Aug 02, 2023

People who fish augment their efforts with supporting technology. They do this for lots of reasons:

1) track location on a body of water

2) find fish and position themselves to catch them

3) avoid...

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Touchstones of our Lives integrity life meaning purpose touchstone value Jun 26, 2023

A touchstone has historically been defined as a slate or silicon based stone that was used to test the purity of a gold nugget. When you had a stone you thought was gold, you rubbed it against the...

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Learning how to learn growth habits learning process skills Jun 13, 2023

Most of the time learning something new involves anxiety and tension in your life, and maybe even some self-doubt. The energy created in learning new things can turn negative and can even lead to...

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Brothers, Bookshelves, and Breaks books inspiration motivation Jun 10, 2023

In the house that I grew up in we had a staircase that had a bookshelf halfway up. It was where my older brother kept his college books when he was studying biology and fisheries management.

He had...

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